Mickey Trescott

The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness

The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness

$9.99

For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery.

The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.

More info →
Buy from GoodReads
Buy from Amazon